Big Anxiety Festival looks at mental health

Big Anxiety Festival 2017 SydneyThe Big Anxiety Festival, the biggest mental health and arts festival in the world, will explore and re-imagine the state of mental health in the 21st century. Leading national and international artists, scientists, technology experts and thinkers will assemble across Greater Sydney for The Big Anxiety Festival from 20 September to 11 November.

 

Tackling the big anxieties of our times, as well as the stresses and strains of everyday life, The Big Anxiety Festival presents over 60 events across Sydney with hubs located at Customs House, Riverside Theatres Parramatta, and University of New South Wales (UNSW) Paddington.

 

Anxiety is the most common mental health condition in Australia. On average, 1 in 4 people – 1 in 3 women and 1 in 5 men – will experience anxiety according to the 2007 ABS National Survey of Mental Health and Wellbeing.

 

The Big Anxiety Festival is set to transform the ways people think about and deal with mental health via innovative experiences that include state-of-the-art immersive environments (such as the world’s highest resolution 3D cinema), international art exhibitions, theatre and performance, contemporary dance, interactive media events and public forums for the entire family.

 

The Big Anxiety Festival vision is to create opportunities for meaningful encounters that increase curiosity and empathy, decrease stigma, support neurodiversity and promote psychological and emotional well-being in our society.

 

Approximately 65% of Australians with a mental health problem don’t seek help according to the NSW Mental Health Commission.

 

The Big Anxiety FestivalTo address this, the inaugural Big Anxiety Festival revolves around five major themes:

 

1) Awkward Conversations explores the way we communicate, especially when it comes to discussing difficult subjects like suicide and anxiety.

 

2) Lived Experiences examines the nitty gritty of life like trauma, loss, recovery and hope through the lens of creativity and vulnerability.

 

3) NeurodiverseCity celebrates diversity of the mind by asking why difference prompts anxiety and stigmatisation.

 

4) Power, Politics and Institutions investigates the increasing struggle to maintain mental health in our fast-paced, hyper-connected society, and the hand that institutions play in perpetuating illness.

 

5) Mood Experiments uncovers the way our environment can drastically influence the way we experience the world.

 

The Big Anxiety FestivalAnother alarming fact from the NSW Mental Health Commission is that suicide is the leading cause of death for young people aged between 15 and 44 in Australia. The festival hopes to raise awareness and help transform the way people think.

 

Executive and Artistic Director of the Festival, Professor Jill Bennett (UNSW) said, “There is resounding evidence that the arts can contribute to our mental wellbeing in really substantial ways, far beyond simply promoting awareness. We want to transform the way people think, feel and connect.”

 

Uniquely for an arts festival, The Big Anxiety Festival will contribute to real-life mental health research, with researchers at Black Dog Institute measuring the social and health benefits for participants.

 

“The research underpinnings make this event a world-first, establishing an evidence base for the impact of communities engaging together around mental health issues,” says Professor Katherine Boydell, the festival’s Mental Health Lead from Black Dog Institute.

 

To kick-start the announcement of NSW’s first The Big Anxiety Festival, the state’s Minister for Mental Health, Tanya Davies, has sponsored a design competition to build relaxation “pods” which will be exhibited at festival hubs.

 

The entries, developed by school students in collaboration with specialist architects, include state-of-the-art designs with a focus on good mental health. Two winning entries will be selected for building.

 

Davies commented, “The inaugural festival will bring innovative experiences to help people think about their mental health and the mental health of those around them. The NSW Government is delighted to support the festival which will primarily run during Mental Health Month this October.”

 

Bridging Hope Charity Foundation Director Stephen Fitzpatrick commented, “Bridging Hope Charity Foundation supports the twin pillars of arts and mental health in our communities. We are very proud to be the Principal Supporter of this very worthwhile event, with the aims of the festival that mirror the vision of our Foundation – Bridging the arts and mental health for improved wellbeing.”

 

The Big Anxiety Festival will be represented to the wider community by a number of ambassadors, one of whom is Indigenous dancer and choreographer Vicki Van Hout.

 

For all the details, visit www.thebiganxiety.org. The majority of the festival events are free, relaxed and wheelchair accessible. Selected events will also be Auslan interpreted, audio described and with tactile tours.

 

Photo (left): Professor Jill Bennett. Photo by Nick Cubbin. Photo (right): Vicki Van Hout. Photo courtesy of The Big Anxiety Festival.